Often, we find our minds wandering. for instance, I was supposed to be sleeping now but my mind refuses to shut up. It is thinking at a speed that is faster that light and far too difficult to slow down. Doesn’t it annoy you when you’re really trying to concentrate and do something, the thought of something totally random brushes past your mind and it’s almsot like the mind is trying to run after ans seize that thought..and in that attempt, YOU completely lose track of what you were doing. Say, while reaidng (or studying) don’t you read an entire page but not know anything about it? the mind goes into a trance. And this ‘zoning out’ happens way too often with me.
And what my mum says is true. Noone can make you do something if your mind doesn’t want to.
Think of your mind as a dog. Yes, you heard me. And now, train it to listen to you. It wont be easy. You’ll have to take it out for walks, feed it, nourish it, love it, make it grow, let it breathe, let it play but most importantly, you have to teach it to be loyal and to be obidient; the latter being the most important part of it all.
Treat your mind to the occasional snooze days where all you do is sit and relax. Take your mind out to strolls in creative places- write, draw, explore, exercise! Feed it with information, news, study something new everyday, solve crossowrd puzzles 9or for the more akin, Sudoku). Nourish it with good food and by good, I don’t mean salads..eat the food that pleases you, that makes you drool. Love your mind for your mind can take you places. Let it play- imagine, dream, desire, LOVE. Never hasten your mind to think like an adult. It will only be what it really is, your mind, once trained to think like someone it is not, will forever pretend and i know, noone wants that. And finally, make your mind listen to you. but who am i kidding? Making your mind do that is not an easy feat.
Everyday would become a stepping stone to achieve that schedule in your ‘mind training’. Scold it, scorn it and one day, maybe you will conquer your mind. But that will only be an illusion:
You think that you are the master of your mind but in reality the mind is the master of you.
It becomes a vicious cycle. You make the mind listen to you and ultimately, will yourself start listening to your mind. The mind is a powerful device. What it thinks, you create. What it dreams of, you achieve. What it hopes for, you make happen. the mind is who you are. you are what your mind is.
Sieze your mind. And you shall sieze the day.